Your Body for Life Exercise
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Type
Book
Authors
ISBN 10
1406250309
ISBN 13
9781406250305
Category
Non Fiction
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Publication Year
2014
Publisher
Pages
64
Tags
Series Name
Description
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more. - from Amzon
Number of Copies
1
Library | Accession‎ No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Main | 5829 |
613.71 SOL |
1 | Yes |