Health and Disease (Your Body for Life)

Type

Book

Authors

Louise Spilsbury

ISBN 10

1406250317

ISBN 13

9781406250312

Tags

Health, disease, Body, wellness, medicine

Description

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more. - from Amzon

Number of Copies